Sunday, August 29, 2010

Salem 2010

What a great week! Beautiful weather, and fast runners. I do believe a few PR's were set, and the ladies took 1st and guys took 4th. See you all next week.

Also, check back later for the pictures that you can download. I haven't had a chance to upload them yet. Enjoy the video in HD this week. If anyone has any problems with the video, please let me know. I'm trying new places to host the video.

Results located here --> Link

"Many people shy away from hills. They make it easy on themselves, but that limits their improvement. The more you repeat something, the stronger you get."
- Joe Catalano

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